🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides

🏅 The Ultimate Race Day Checklist - [PDF version]

€9,90
- %

Ultimate Race Day Checklist: Essential for Every Marathoner
This comprehensive checklist covers every detail to ensure you have a smooth and successful marathon race day.

Inside, you’ll find:

  • 🏅 Pre-Race Morning Essentials: Start your day stress-free with everything prepared.
  • 💧 Hydration Reminders: Ensure your hydration is on track.
  • 🏃 Warm-Up Tips: Prime your body for the best performance.

Get ready for the race day you’ve trained for. Add Race Day Checklist to your race kit!

What's inside the Race Day Checklist Playbook and How It Will Help You Avoid Mistakes on Marathon Morning

Discover the essential tool for race-day execution. Inside the Race Day Checklist playbook, you’ll find a detailed, head-to-toe system to eliminate stress, avoid last-minute panic, and make sure nothing critical gets overlooked. From your pacing bracelet to your socks and mental game, this checklist ensures you’re 100% race-day ready.

✅ A Checklist That Thinks Like You Do

This isn’t a generic packing list. It’s a body-based, logic-driven tool built to mirror the way you mentally and physically prepare before your marathon—ensuring nothing slips through the cracks.

  • Fully Personalizable: add your own notes in the blank rows included for every body part. From borrowing sleeves to taping tips, this checklist becomes your checklist.
  • Built-in Tracking: use the checkboxes to track what’s packed, prepared, or pending—even last-minute tasks on race morning.

🌟 Pack like a pro, think like a strategist, and start your race with calm confidence.

✅ Race Day Command Center: Everything in One Checklist

This ultra-comprehensive checklist features 91 race day reminders. By moving systematically from Head to Feet, you will make sure every critical detail is accounted for in advance, helping you stay focused and composed.


4 pages

🚦 Race day isn’t the time to think — it’s the time to flow.

✅ One Place for Every Thought

Keep your mind clear and your planning consistent with structured space designed to capture ideas, to-dos, reflections, and spontaneous thoughts. Instead of scattered notes across notebooks, apps, or post-its, use the Brain Dump to centralize everything in one place—right where your race prep lives.


4 pages

🧠 One space, zero chaos—capture, plan, repeat.

Unlock These Extra Perks—Included at No Extra Cost!

Available for a limited time only ⌛️

🔁 Lifetime Access to Future Updates & Versions

Stay up-to-date with every future edition of this e-book, including all improvements, updates, and added content — automatically and for life.
  • All future editions included
  • Exclusive to direct buyers —  unlock this bonus only when purchasing from our store (not available on Amazon, Kobo, or elsewhere)

$19.99

FREE

💻 Digital Versions Included

Take full control of your checklist with editable formats that make it easy to update, personalize, and access from anywhere. Includes 4 fully editable files: 1 MS Excel, 1 Google Sheet, 1 MS Word, 1 Google Doc. 
  • On-the-go convenience — open and edit your checklist from any phone, tablet, or laptop
  • Full personalization — add your own tasks, remove what doesn’t apply, and make it truly yours

FREE

🚫 Not available separately

📋 Race Day Mastery: 26.2 Key Factors You Can Control!

A complete guide to master every mile of your marathon : 28 expert-backed tips — 2 pages per topic, +60 pages in total

📋 Race Day Mastery: 26.2 Key Factors You Can Control!

 This complete guide helps you master every mile of your marathon with mental clarity and tactical precision:

  • 28 expert-backed tips — 2 pages per topic, +60 pages in total
  • Covers mindset, gear, breathing, pacing & much more
  • Designed for race-day confidence and calm
  • Covers all levels, from beginners to advanced
  • Special section for runners chasing sub 3h 🏃‍♂️‍➡️ 

$3.99

FREE

TOTAL VALUE

🎁 You’re saving $23.98 today!

Now you know exactly what’s inside AND the exclusive bonuses you’ll unlock. 

The only thing left? Taking action today and securing your copy before this deal disappears 😉
Title
Three diverse endurance runners running with focused expressions and strong form, symbolizing Stoic principles of perseverance, temperance, and guidance during marathon preparation.

where strategy meets MINDSET.

Your results don’t depend on more miles.
They depend on smarter choices.

Start by building your race-day confidence.

This Playbook Isn’t for Everyone — And That’s The Point !

Let's be honest : this playbook isn’t for casual joggers. Neither for elites. 

It’s for runners who are curious enough to learn, committed enough to train smart, and capable enough to turn strategy into performance. If you’re ready to race like a pro—not just hope for a good day—you’re in the right place.

🎯 Commitment
Title

You don’t just show up on race day.
You show up every day.
Title

You train when it’s tough, and you want your race to reflect all that work.
This playbook is built for runners who run with intention and want to finish strong.

🧭 Curiosity
Title

You’re not just chasing miles. 
You’re chasing mastery.
Title

You’re the kind of runner who asks, “How can I run smarter?”
This is for people who are open to learning, evolving, and trying better ways.

💪 Capability
Title

You’ve built the base. 
Now you're ready to execute.
Title

You have the fitness — this helps you turn that into a race you’re proud of.
It’s not about being the fastest, but being the most prepared and in control.

The Sweet Spot: Where Commitment 
Meets Curiosity and Capability

You're not just another runner. You're the complete package 👍

While most running programs cater to the masses, this playbook is precision-engineered for the intersection of these three critical traits. You're part of a select group who:

✅ Shows up consistently when others hit snooze or make excuses

✅ Asks deeper questions while others blindly follow generic training plans

✅ Has built a solid foundation but knows strategy is what unlocks your next level

 

This rare combination is why you'll extract value from this playbook where others wouldn't. The strategies inside aren't just theory. They're transformative tools for runners like you who are willing to apply disciplined intelligence to their physical capabilities.

 

If you see yourself at this intersection, you're exactly who I created this for. You're ready to convert your dedication into the race day performance you deserve.

Highly Recommended for a Complete Preparation Plan 🔥
⏱️ Pacing Strategies for Your Race - [PDF version] - Run.Stoic.Strides
€19,90

⏱️ Pacing Strategies for Your Race - [PDF version]
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides
€9,90

🏅 The Ultimate Race Day Checklist - [PDF version]
✅ Race Preparation Checklist during Taper - [PDF version] - Run.Stoic.Strides
€9,90

✅ Race Preparation Checklist during Taper - [PDF version]
Race day preparation bundle with 4 marathon playbooks to optimize tapering, pacing, and performance during the final weeks before a race
€42,95

🏁 Complete Race Bundle – Your Race Day Confidence Kit

Questions & Answers

What exactly do I get when I purchase the Race Day Checklist?

ou’ll receive a professionally designed Marathon Race Day Checklist in PDF format, instantly accessible after purchase. This all-in-one guide includes 91 expert-vetted items covering gear checks, nutrition and hydration, mental prep, and logistics — everything you need for smooth, confident execution on race day. You can use the checklist digitally or print it out for hands-on race preparation and real-time tracking.

Will I really get forever free updates on that playbook?

Absolutely! Every quarter, we release updated versions of the Race Day Checklist PDF, packed with the latest race preparation tips, gear strategies, and new checklist items refined from real runner feedback. As long as you stay subscribed to our email list, you’ll get lifetime access to all future editions — 100% free. Download the newest version anytime and keep your race day prep sharp and stress-free.

Do I get any bonuses when I buy a playbook?

Yes! Every month or so, we offer exclusive bonuses tailored to the season or major running events. Whether it’s Christmas, Valentine’s Day, or a big marathon season, we switch up the free extras to give you even more value.

Is this guide only for marathon runners?

No! The Race Day Checklist is designed for runners of all levels and distances—from 5K and 10K to half marathons, full marathons, and ultras. Whether you’re a first-time racer or a seasoned athlete, this guide helps ensure you don’t forget essential race-day gear, nutrition, or logistics. It’s a universal system built to reduce stress and improve performance, no matter your race distance.

What if I don’t do any races?

No race? No problem. The Race Day Checklist is still a powerful tool for structured training and mental preparation. You can use it during a mock taper week, for a solo time trial, or just to test your race gear setup and logistics. It’s perfect for rehearsing your pre-race routine, building confidence, and reducing stress—even if race day isn’t on your calendar yet.

Is this playbook only for beginners?

Not at all! The Race Day Checklist is designed for runners of all levels. Whether you're preparing for your very first 5K, half marathon, or fine-tuning your plan for your 10th full marathon, this checklist delivers structured, stress-reducing guidance that benefits everyone.

It’s clear enough for beginners building a race-day routine, but detailed enough for experienced runners who want to optimize every aspect of their pre-race logistics, gear setup, and mental prep.

Is this playbook only for advanced runners? 

No! The Race Day Checklist is built for runners of all experience levels. Whether you're chasing a new PR (personal record), preparing for a strong finish, or just want to feel mentally and physically ready on race morning, this tool adapts to your goals, race strategy, and experience level.

It helps seasoned runners fine-tune their performance — and offers beginners a ready-made structure to avoid common race-day mistakes and build confidence.

I already have a coach—will this still be useful?

Absolutely! The Race Day Checklist is designed to work seamlessly alongside any coach-led training plan. It provides tactical logistics tracking, essential reminders, and race-week structure—all without interfering with your coach’s strategy.

Think of it as a race preparation companion: it helps you manage gear, nutrition, and mental prep so your workouts stay focused, and your race day unfolds exactly as planned.

Where can I read this e-book? 

You’ll receive the RaceDay Checklist as a high-quality PDF, which can be opened on any device. You can read this e-book on any standard device or PDF reader—your Kindle, laptop, tablet, or mobile phone. It’s designed for convenience—whether you want to check off items digitally or review your race-week plan from anywhere.

Can I print the e-book?

Absolutely! The Race Day Checklist is more than just a digital guide—it's a print-friendly, interactive workbook designed for hands-on race prep. Printing it lets you physically check off items as you pack or prepare, highlight key reminders and personal notes, stay fully focused without screen distractions during your final prep hours.

Is the layout optimized for printing too?

Yes! The Race Day Checklist is carefully designed for print use. Each two-page spread is laid out to flow naturally side-by-side, just like a physical workbook. This makes it easier to follow during your race-week preparation, whether you're filling in checkboxes, reviewing your plan, or jotting down personal notes. You can print it at home without needing to adjust margins, settings, or formatting—just open, print, and use it as your go-to race day companion.

I’m not tech-savvy. Is this easy to access?

Yes! You’ll receive a simple link to download the PDF right after purchase. No special software is needed—just open it on your phone, tablet, laptop, or Kindle. And if you have any issues, we’re here to help!

Do I need Acrobat Reader to read this PDF?

No, you don’t need Acrobat Reader! The playbook is in a standard PDF format, which means you can open it on almost any device—your phone, tablet, laptop, or Kindle—without needing any extra software. Most modern web browsers (like Chrome, Safari, and Edge) can open PDFs directly. However, if you prefer, you can use free apps like Adobe Acrobat Reader or Apple Books for a more comfortable reading experience.

How soon will I get access to the e-book after purchasing?

Instant access! As soon as you complete your purchase, you’ll receive an email with a link to download your Race Day Checklist play-book and start your journey.

Why should I choose this e-book over free resources online?

Free race day tips are easy to find, but most are scattered across blogs, forums, and videos with inconsistent advice. This Race Day Checklist is a complete, coach-developed guide built from real experience with marathoners. It saves you hours of searching by giving you a structured, proven system to follow—especially during the high-stress final days before your race. Instead of sifting through random articles, you get one reliable, print-ready resource designed for practical use and peak performance.

Can I suggest ideas to improve the content?

Absolutely! We love hearing from our community of runners. If you have ideas, feedback, or topics you'd like to see covered in future updates, just send us a message. Your insights help shape the next version of our e-books!

Where can I see the price of this e-book?

The latest price for each e-book is always displayed on the product page on our website. We frequently run discounts and promotions, so be sure to check for special deals and coupons before purchasing. There’s always at least one offer available!

Is this playbook worth the price?

Absolutely. For less than the price of a few energy gels or a race-day meal, you get a practical checklist built to reduce stress and boost performance. This isn’t a one-time-use guide—it’s a repeatable race-week system for every marathon, half-marathon, or long-distance event. You’ll save mental energy, avoid last-minute mistakes, and feel fully prepared at the start line. With lifetime updates included, it’s a smart investment for any serious runner looking to optimize their race preparation.

Can I share this playbook with my running friends?

We love that you want to help fellow runners prepare for race day! This checklist is licensed for personal use only, but we encourage you to invite your running friends to grab their own copy.
It helps us keep the content growing — and gives them access to lifetime updates, too. Sharing the link instead of the file supports the community and keeps the project sustainable.

Hear From Runners Who Transformed Their Race Day Experience

"The activities in the playbook made me stop and really think about my pacing strategy. It’s a great balance of reflection and action, which I loved!"

James T., 47yo, 
BQ

"At first, it seemed a bit intimidating, but once I started, it all clicked. The playbook is logical and well structured. Curious to see what the broader system offers. "

Kristian R. , 28yo, 
triathlete

"The guide gave me clear tips and strategies, but what I liked most were... the quotes! Exactly what I needed at the right time. "

Sophia L., 31yo, 
HM 1h57
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides
🏅 Race Day Checklist - [PDF version] - Run.Stoic.Strides

🏅 The Ultimate Race Day Checklist - [PDF version]

€9,90